Why You'll Love This Course

Welcome to Tai Chi Made Simple – Level I. With over 1.5 hours of guided, step-by-step instruction, you’ll learn essential Tai Chi movements while improving your balance, flexibility, confidence, and overall well-being. Pay once and enjoy lifetime access to the complete course. There are no monthly fees or ongoing commitments. Learn from the comfort of your home, practice at your own pace, and return to any lesson as often as you like, anytime you want. Your course. Your pace. Lifetime access.

  • Beginner Friendly

  • Learn at Your Own Pace

  • One-Time Account Registration

  • No Monthly Commitment

  • Unlimited Watching Time

  • Guided by Chantal Barrette

  • Learn Anytime, From Home

  • Suitable for All Fitness Levels

Video Course Curriculum

Tai Chi Made Simple

  1. Welcome

  2. Tips on how to practice

  3. Practice 1 — Brush Knee Push

  4. Practice 2 — Cloud Hands

  5. Practice 3 — Building the Tai Chi Form

  6. Practice 4 — Flowing Through the Form

About this course

  • $29.95
  • 14 lessons
  • 1.5 hours of video content

Creator and Martial Artist Chantal Barrette

With over 15 years of teaching experience, Chantal Barrette is a passionate Tai Chi instructor dedicated to helping students improve balance, flexibility, strength, and overall well-being. She believes mindful movement can transform both body and mind. In addition to Tai Chi, Chantal teaches Chi Kung (Qigong), Yoga, and Self-Defense, creating a welcoming environment where students of all levels can thrive.